Fielding Tips - The Catcher's Throw. The catcher's throw is a quick, overhand snap, starting from just above and behind the ear. Because the catcher generally throws from a flat-footed, standing position or a crouch, his throw is distinct from those of the pitcher, infielder or outfielder. The brisk, overhead snap gives accuracy and speed. The throw should be aimed to reach basemen a foot or two above the ground, enabling them to tag. a sliding runzer easily. A catcher's footwork is all important, and he should school himself to be balanced evenly on his feet as he prepares to receive the pitch and never with his legs straddled widely apart.